Let’s play with the arts
A workshop series on using arts as life support
How can arts support my self-esteem ?
What if arts could change my perspective ?
How can arts change my way of communicating ?
How can I write my happiness, fold my imagination, dance my sadness, sing my hopes, draw my anger ?
Discover and explore self-empowering techniques for people working in helping / teaching professions.
Are you working in a helping or teaching profession, taking care of others ?
Do you sometimes feel exhausted, helpless, overwhelmed, tired or simply bored ?
How do you take care of yourself ?
Being creative can be a powerful way of helping yourself to recover and relax, to have fun and be surprised.
Discover all this in three workshops that use art-making as a tool for creation, reflection, and transformation. Through easy explorations (including speech, colours, movement, writing, collage), you can gain insight in your own recreation strategies and build new ones.
Join us for our next workshop series !
How do I take care of myself? How can I explore what self-love means to me? How can I find new ways of self-care / self-love?
How do I stay curious when it becomes too familiar? What are the hidden abilities/aspects of myself? Can I explore them and transform them in an inner power? How can I renew my ressources?
How do I know who I am? What “defines” me? What do other people think about me? How do I want to be seen? How do I want to present myself?